Oct 9, 2025 | healing, herbs, homeobotanical blends, homeopathy, seasonal affective disorder, Uncategorised
Supporting Your Wellbeing Through Seasonal Affective Disorder (SAD) As the days grow shorter and the light fades, many people start to notice changes in their energy, sleep, and mood. This seasonal shift can sometimes trigger Seasonal Affective Disorder (SAD)— a type...
Oct 18, 2016 | Uncategorized
Seasonal Affective Disorder (SAD) is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as “winter depression” because the symptoms are more apparent and tend to be more severe during the winter months. The symptoms...
